
You've already seen what's blocking your consistency.
Instead of another lesson on why weight loss is hard, you need to turn what you've learned into a realistic plan for the next 2 weeks.
That’s exactly what the Live Aligned Planning Lab is for.

7pm Eastern Time
Recording available after

Certified Personal Trainer
M.S. Medical Sciences
As a certified personal trainer with degrees in nutrition and medical sciences, I’ve spent years helping people build healthier lives without guilt, restriction, or burnout.
Most people know they should eat healthier and exercise, they just struggle with following through when real life gets busy. The common battles:
Structure- not having a plan at all
Schedule- having an unrealistic plan
Stress- quitting when life gets busy
Stick- all-or-nothing approaches that burn out
The Live Aligned Planning Lab is the real-time working session teaching you how to successfully plan your health journey, starting with a custom-built plan for your first two weeks.

Not vague goals- specific actions placed on real days in your schedule
So you stop trying to do everything and focus on what will actually move your health forward
So when the week gets unpredictable, you already know what to do instead of starting over
So you’re not making up your health habits as you go
Because the plan was built around your real schedule, not your imagination of a perfect day
This is perfect if you:
Have an idea what to do, but struggle to follow through consistently
Keep making plans that can't survive your weekly schedule & changes
Are tired of starting over every Monday
Want structure instead of another strict diet or meal plan
This is not for people looking for:
A crash diet
Weight loss hacks
More punishment, guilt, or self-hate

14-Day Money-Back Guarantee
Join the Planning Lab. If you don’t feel more confident about your next 2 weeks of planning and follow-through, you can get a full refund within 14 days.
If you're not impressed, just email me for a full refund. The only questions will be for feedback on how to improve.

Can't attend live? You'll still receive the recording
Questions? Text me Email [email protected]